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Five self help subliminal message software DSPP programs from ClydeSight Productions can help you overcome unwanted habits and improve your life!
ClydeSight Productions' DSPP Visual Subliminal Software and Self Help
Self help is defined as..."the act or an instance of helping or improving oneself without assistance from others."
The concept of self help has been very popular since the 1980's. It refers to taking charge of a condition or problem by one's self using various tools. Self help usually refers to a psychological process, taking control over habits, improving relaxation for stress relief, boosting self esteem, etc.
It is similar to the DIY (Do It Yourself) approach to home repair. You can pay a contractor to caulk a window, or you can get the caulk, follo9w the instructions and do it yourself.
One of the most popular tools for self help is the hypnosis or self hypnosis tape or CD. These products are usually produced by a psychological expert who talks you through the problem and makes hypnotic suggestions to overcome it. Sometimes, these products can be very effective and life changing.
Not all self help is psychological however. Controlling your weight, for example, is more frequently done with over the counter pills, diet plans, shakes and prepared meals. However, weight management is still part of the arena of self help because you have to manage your weight yourself. Self help for quitting smoking is often tried using pills, gums and patches.
Mental self help is important to the getting the most out of your life and to keeping yourself both physically and mentally healthy. It is relatively easy to do because in effect, all you have to do is change your mind.
A popular technique for self help is the use of subliminal message programs. Historically, these have been available on audio tape or CD. With the advances of the personal computer, self help subliminal messages software has become available and is becoming increasingly popular.
Visual subliminal message software is an empowering self help technique because you determine when and were you will use it and you choose the self help topic you want to work on. It has the added power of the computer attraction. People are used to using computers and there is something compelling about them that grabs attention. That attention helps the user stay focused on the computer screen so the subliminal messages register on the eye.
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ClydeSight Productions' DSPP Self Help Subliminal Message Software
Clydesight Productions' Brain Wave Stimulating Digital Subliminal Perception Programs (DSPP) collection has a series of of visual self help subliminal message software programs that deal SPECIFICIALLY with self help! Currently, there are five DSPP subliminal message self help programs available covering a range of self help needs, from boosting assertiveness to quitting smoking:
Ask and Receive DSPP Self Help Subliminal Message Software - Assertiveness Training
 Assertiveness is the ability to ask for what you need and want without guilt, shyness or shame. Unfortunately, due to upbringing and social pressures (bullying, intimidation, etc.) our assertiveness can be weakened. If you have ever dealt with an unwanted high pressure salesperson who uses high pressure and tough tactics to get you to buy something, you know how important it is to be assertive. However, in such situations, you NEED assertiveness to stand up for yourself and not get taken in!
Some people confuse assertiveness with aggression. They are NOT the same. Assertiveness is standing up for yourself to get what you need and want. Aggression is trampling on other people to get what you need and want. Being assertive is simply being reasonable and making sure you are recognized, respected and honored.
Clydesight Productions' Ask and Receive DSPP is an easy to use self help VISUAL subliminal messages software program that helps you maintain your assertiveness. It has a dual focus on the topic. Not only does it help you boost and strengthen your assertiveness in a safe and relaxed way, it also programs your subconscious mind for the second part of assertiveness, reception and appreciation. Asking for what you need and want is one part of the equation, but equally important is allowing yourself to receive it, and of course, showing proper appreciation when you do. You are thus empowered to manage life's difficulties more effectively because you are able to stand up for yourself and also receive the benefits of having your needs met.
"Too many of us fail to fulfill our needs because
we say no rather than yes,
or perhaps later in life, yes when we should say no."
--- William Glasser, psychiatrist, creator of Reality Therapy
For more information or to purchase the Ask and Receive DSPP program, use the navigation link icon in the column on the RIGHT (-->) of this page. Immediate download and priced for the global economy at just $14.95!
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Get It Done! DSPP Self Help Subliminal Message Software - Overcome Procrastination
 Procrastination is avoidance or delay of some unpleasant task or project. Many people have problems with procrastination and get stuck. The result is they are often late, don't get work done on time, fail to complete projects and feel powerless and weak about it. But the fact is that in life, there are things we sometimes simply have to do and do on time, even if we don't like it.
What is there was a way to change your mind about the things you are trying to avoid:? What if you could look at them enthusiastically instead of from fear. A self help program that could make this fundamental mind change would be a great help in getting things done.
Clydesight Productions' Get It Done! DSPP is an easy self help VISUAL subliminal messages software program answer to the problem of procrastination. Instead of giving you time management tools and pep talks, it simply sends positive affirming subliminal messages to your subconscious mind to change how you deal with things that have to be done. You no longer avoid the projects or tasks, you can take them on enthusiastically and feel good when they are done and out of the way. And imagine the relief from stress that comes when you no longer have that project or tasks"hanging over your head"! That's what Get It Done! DSPP can help you achieve.
"Procrastination is the grave in which opportunity is buried."
--- Author Unknown
For more information or to purchase the Get It Done! DSPP program, use the navigation link icon in the column on the RIGHT (-->) of this page. Immediate download and priced for the global economy at just $14.95!
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Healthy Weight DSPP Self Help Subliminal Message Software - Weight Loss and Diet Management
 Weight loss and diet, it's an obsession for some! And the TV is loaded with ads for every new trick to manage the problem of weight. Usually, diet refers to losing weight, but there are some people who are underweight, not overweight. Both conditions are not good for health and well being.
Maintaining a proper optimal healthy weight is not the same thing as "being skinny" so you can fit into those tight pants that have become so fashionable! It is about taking care of your body so it can function at it's best. One size does not fit all, and everyone has a different optimal healthy weight. This is called the "Body Mass Index" (BMI). What is helpful is that your body will naturally try to achieve your optimal healthy weight -- if given a chance.
Clydesight Productions' Healthy Weight DSPP is self help VISUAL subliminal messages software that goes way beyond the goals of a diet or weight loss program. It is much broader in scope and helps your unconscious mind focus on achieving and maintaining your optimal healthy weight, the weight your body was designed to maintain for your maximum heath and well being.
It helps you achieve this optimal weight by empowering your subconscious mind to desire the foods and eating habits that best achieve your optimal healthy weight. Because your subconscious mind knows your body, what you like to eat, what tastes good and what is good for you, AND has a desire to keep your body at its optimal healthy weight, it will make you attracted to foods and eating habits that support this. The result is easy, natural, and automatic weight management!
"Preach not to others what they should eat,
but eat as becomes you, and be silent."
--- Epictetus, Roman Philosopher
For more information or to purchase the Love and Romance DSPP program, use the navigation link icon in the column on the RIGHT (-->) of this page. Immediate download and priced for the global economy at just $14.95!
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Self Esteem DSPP Self Help Subliminal Message Software - Inner Confidence
 One of the most common topics for self help programs is Self Esteem. What is it? Self esteem is basically standing in the truth of yourself, having confidence in yourself and abilities in spite of what critics have to say. Healthy self esteem helps you be outgoing and adventurous. It makes you interesting engaging and attractive. It is the opposite of shyness.
One of the best self help things we can do for ourselves is to maintain or boost our self esteem. This is especially true in the modern world where armchair critics abound. We are all born with high self esteem, then we get talked out of it.
Clydesight Productions' Self Esteem DSPP is an easy to use self help VISUAL subliminal messages software program that helps you boost and maintain your self esteem. Besides sending you positive affirming subliminal messages that you are a worthy person and that you deserve love and respect, it also programs your subconscious mind to always stand in the truth of yourself, to know yourself for who you are and accept yourself in spite of your mistakes.
Successful people have a tendency to also have high self esteem. Because they believe in themselves, in spite of what others may tell them, they have the confidence to move forward with a belief in their eventual success. This is the great benefit from having and maintaining a high level of self esteem.
"Your chances of success in any undertaking
can always be measured by your belief in yourself."
--- Robert Collier, Motivational Author
For more information or to purchase the Self Esteem DSPP program, use the navigation link icon in the column on the RIGHT (-->) of this page. Immediate download and priced for the global economy at just $14.95!
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Smoke Free DSPP Self Help Subliminal Message Software - Quit Smoking
 Smoking tobacco has had a history of problems -- for smokers and non smokers alike. Even in the 17th Century, King James detested the practice of smoking!
Besides the health related problems associated with smoking, there are social issues. Many non-smokers are notoriously intolerant of smokers, and they can get plenty vocal about it as well. Smokers become pariahs. Anti-smoking groups lobby governments to pass laws restricting or outright banning the use of tobacco and smoking. Additionally, as governments discover what a tax revenue source the smoking habit is, they raise taxes on cigarettes making them one of the most costly habits anyone can have.
But the question becomes, how to quit smoking? There are plenty of pills, gums and patches with their varying degree of success. Nicotine addiction is cited as one of the most powerful addictions one can experience. And many people who quit smoking eventually return to the habit. And THAT-- the HABIT -- may be the key to successful quit smoking self help!
Clydesight Productions' Smoke Free DSPP is self help VISUAL subliminal messages software that focuses on the smoking habit as well as other aspects of smoking to help you reduce and quit smoking in your own time, on your own terms. It can do this because it addresses the subconscious mind, which is the seat of all desires and habits.
It helps you reduce and quit smoking by REPLACING the desire to smoke with the desire for the benefits of being smoke free. The subconscious mind always goes for what it desires, so as you use Smoke Free DSPP, your subconscious mind more and more desires the benefits of being smoke free. Thus it can naturally, painlessly and easily take you out of your smoking habit until you achieve your goal and desire, you are finally smoke free.
"It's easy to quit smoking.
I've done it hundreds of times."
--- Mark Twain
For more information or to purchase the Smoke Free DSPP program, use the navigation link icon in the column on the RIGHT (-->) of this page. Immediate download and priced for the global economy at just $14.95!
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